Aubrey Christensen FDNP, Functional Health Coach

A natural, whole-body, preventative approach to health

Focus

Internal and external stressors can cause havoc on the body, leading to symptoms and eventually to disease. These stressors account for 50% of all illnesses. Functional Health Coach, Aubrey Christensen, identifies hidden stressors and risk factors then applies natural wellness principles to restore balance and function.

You’ll never make a better investment than your health
We don't medicate, we educate

Reed Davis, Founder of FDN
Stop the cycle of trial and error

Reed Davis, Founder of FDN
Food can either be your medicine or your poison

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About sea of health

Every day we are faced with internal and external stressors that ultimately create malfunction in the body. Applying a functional medicine approach, Aubrey uses advanced lab testing to uncover hidden imbalances within the body. Using real data, she then identifies healing opportunities and makes recommendations that restore balance and resiliency back to the body, all completely drug-free.

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Just because eczema is common doesn’t mean it’s normal. It’s a sign that something is off inside the body. Internal stressors like toxins, pathogens and bacterial imbalances contribute to the symptoms that are seen outside of your b

Nutrition is an integral part of your health. What we put in our bodies matters. Harmful foods can play such a big part in chronic illness and symptoms, food sensitivities and leaky gut, allergies, rashes and more. While healthy Whole Foods can give

My health coaching programs are geared towards getting to the bottom of your symptoms. By addressing the dysfunction and getting your body’s systems working better, we set your body up to be able to fight off the harmful diseases that build up

The work I do is holistic, meaning I consider the whole body when healing... mind body and soul. My main focus is regaining proper function within the systems in the body (lymphatic system, microbiome, digestion, liver, hormones, nervous system, etc)

Last month I gave a talk at Restore Wellness about the foundations of good health. I went over why these foundations matter and what to implement to achieve better health. These are part of what I coach in my programs and cannot be skipped during the

You can drain without detoxing, but you cannot detox without draining. If your drainage pathways aren’t open and the toxins can’t get out, then they end up recirculating and make you more sick/symptomatic. Swipe to learn more about draina

This morning I woke up with a lot of anxiety. I had a stressful week and didn’t have much down time. I was signed up for my HIIT class but moved it to tomorrow and stayed in bed all morning. As my body was still amped up from the week, I knew I

As a Functional Health Practitioner, I empower my clients with information about their bodies so they can a) be able to make decisions about their health and body and b) be more in tune with their body to know what to do when something happens. Often

Prevention… we all think “it won’t happen to us” or we’re just so darn busy we don’t take care of ourselves like we should or even ignore warning signs and symptoms that our body is using to communicate to us that

Aubrey Christensen 8/1/23 Aubrey Christensen 8/1/23

Why Health coaching?

Health coaches bridge the gap that’s missing in our current health care system by providing prevention versus the traditional healthcare model of diagnosing and treating.