Aubrey Christensen FDNP, Functional Health Coach

A natural, whole-body, preventative approach to health

Focus

Internal and external stressors can cause havoc on the body, leading to symptoms and eventually to disease. These stressors account for 50% of all illnesses. Functional Health Coach, Aubrey Christensen, identifies hidden stressors and risk factors then applies natural wellness principles to restore balance and function.

  • You’ll never make a better investment than your health

  • We don't medicate, we educate

    Reed Davis, Founder of FDN

  • Stop the cycle of trial and error

    Reed Davis, Founder of FDN

  • Food can either be your medicine or your poison

About sea of health

Every day we are faced with internal and external stressors that ultimately create malfunction in the body. Applying a functional medicine approach, Aubrey uses advanced lab testing to uncover hidden imbalances within the body. Using real data, she then identifies healing opportunities and makes recommendations that restore balance and resiliency back to the body, all completely drug-free.

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The work I do is holistic, meaning I consider the whole body when healing... mind body and soul. My main focus is regaining proper function within the systems in the body (lymphatic system, microbiome, digestion, liver, hormones, nervous system, etc)
Last month I gave a talk at Restore Wellness about the foundations of good health. I went over why these foundations matter and what to implement to achieve better health. These are part of what I coach in my programs and cannot be skipped during the
You can drain without detoxing, but you cannot detox without draining. If your drainage pathways aren’t open and the toxins can’t get out, then they end up recirculating and make you more sick/symptomatic. Swipe to learn more about draina
This morning I woke up with a lot of anxiety. I had a stressful week and didn’t have much down time. I was signed up for my HIIT class but moved it to tomorrow and stayed in bed all morning. As my body was still amped up from the week, I knew I
As a Functional Health Practitioner, I empower my clients with information about their bodies so they can a) be able to make decisions about their health and body and b) be more in tune with their body to know what to do when something happens. Often
Prevention… we all think “it won’t happen to us” or we’re just so darn busy we don’t take care of ourselves like we should or even ignore warning signs and symptoms that our body is using to communicate to us that
New Year, New You ✨ Will this be the year you prioritize YOU? Your health? Your self care? Your mental wellbeing? Most people are stressed, experiencing nervous system dysregulation or just plain burned out. This pattern won't change unless you chan
Come see me at @cometogethermarket! I’ll be doing free holistic health consults. November 18 from 10am-3pm 503 S Catalina Ave in Redondo Beach
Vulnerable share 🙈 a couple years ago I started gaining some weight that would not budge. I tried increasing my workouts but I could not move the needle. I felt bloated, pudgy and just not myself. And I couldn’t fit into my jeans anymore. I kn
HTMA Mineral test
Aubrey Christensen Aubrey Christensen

HTMA Mineral test

Minerals are the spark plugs of your body and the systems within it.

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